Calories Burned Calculator
Estimate calories burned during exercise.
Result
Results are estimates for general information only and are not professional advice.
Calories burned
Calories burned depend on the activity's intensity (its MET value), your body weight and how long you exercise. This calculator uses the standard MET formula to estimate the energy you burn in a session.
Frequently Asked Questions
What is the Calories Burned Calculator?
Estimate calories burned during exercise. It runs instantly in your browser and is completely free to use.
What do I need to enter to use the Calories Burned Calculator?
The Calories Burned Calculator asks for the following values (3): Activity, Weight (kg), Duration (minutes). Fill them in and the result appears immediately — the calculation runs on your own device, so nothing you type is sent to a server.
How accurate is the Calories Burned Calculator?
The Calories Burned Calculator uses standard, widely-accepted formulas, so its figures are reliable estimates for everyday planning. They are not a substitute for advice from a qualified professional.
Is the Calories Burned Calculator free, and do I need an account?
Yes. The Calories Burned Calculator — and every other calculator on Calculatis — is completely free, with no registration, no download and no limit on how often you use it.