Pace Calculator
Calculate your running pace and speed from distance and time.
Result
Results are estimates for general information only and are not professional advice.
Running pace
Pace is how long it takes to cover one kilometer. Enter the distance and your total time and this calculator returns your pace per kilometer and your average speed — handy for training and race planning.
Frequently Asked Questions
What is the Pace Calculator?
Calculate your running pace and speed from distance and time. It runs instantly in your browser and is completely free to use.
What do I need to enter to use the Pace Calculator?
The Pace Calculator asks for the following values (4): Distance (km), Hours, Minutes, Seconds. Fill them in and the result appears immediately — the calculation runs on your own device, so nothing you type is sent to a server.
How accurate is the Pace Calculator?
The Pace Calculator uses standard, widely-accepted formulas, so its figures are reliable estimates for everyday planning. They are not a substitute for advice from a qualified professional.
Is the Pace Calculator free, and do I need an account?
Yes. The Pace Calculator — and every other calculator on Calculatis — is completely free, with no registration, no download and no limit on how often you use it.